QUICKLINKS

CHAKRA RANGE

CONTACT US

Mobile: +61 400 114 300

Shop Address:

The Tea Empress

212 St Georges Road,

Fitzroy North VIC 3068

AUSTRALIA

© 2015 SpiritualiTEA. Site Design & Build: Kris Muir (KMD Creative)

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UNIVERSAL ENERGY RANGE

CAFFEINE

SpiritualiTEA has a range of teas with and without caffeine.  

 

Teas/Tisanes without caffeine:

Root, Sacral Solar Plexus, Throat, Third Eye and Crown Chakra Tisanes.

Teas with caffeine:

Heart Chakra and New Moon Tea both have Sencha Green Tea which does contain caffeine.

Angel Breakfast, Shadow, Yin/Yang and Hermit Chai Teas are all a Black Tea base hence contain caffeine.

Below is a chart from the Food Standards of Australia and New Zealand listing the caffeine content in common beverages.

FOOD or DRINK

CAFFEINE (mg)

SERVE

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Instant Coffee

Caffeine: 60 - 80

Serve: 250mL

Cafe Coffee (Latte / Cappuccino)

Caffeine: 113 - 282

Serve: 250mL cup

Espresso / Short Black

Caffeine: 107 (25 - 214)

Serve: 1 shot

Energy Drink

Caffeine: 80

Serve: 250mL can

Cola

Caffeine: 36 - 48

Serve: 375mL can

Iced Coffee

Caffeine: 30 - 200

Serve: 500mL bottle

Starbucks Breakfast Blend (Brewed)

Caffeine: 415 (300 - 564)

Serve: 600mL (Venti)

Black Tea

Caffeine: 25 - 110

Serve: 250mL cup

Green Tea

Caffeine: 30 - 50

Serve: 250mL cup

Milk Chocolate

Caffeine: 20

Serve: 100g bar

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CAFFEINE CONTENT IN COMMON DRINKS

RECOMMENDED DAILY CONSUMPTION

The Australian and New Zealand Food Standards explain that “there is currently no recognised health-based guidance value, such as an Acceptable Daily Intake, for caffeine. As a Naturopath I generally recommend no more than 2 cups of coffee, approximately 160mg of caffeine per day. More information on caffeine during pregnancy can be found HERE.